Self-isolation makes my muscles feel like slush. Time to gear up cause summer's on the way.
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My home is my sanctuary, my spa, my office, and yes, my gym as well. I am so glad I made the choice to quit my gym membership and invest in home gym equipment instead. I have saved so much money along the way, and now no longer have any excuses to not go!
It's made staying fit and healthy so much more manageable because in NY we are always so pressed for time, and by the time I get home I'm about ready to pass out. Now that I have my own home gym I can control my schedule and follow a daily workout routine with no problem!
I've gathered some exercise gear to help you begin or add to what you already have at your home gym. It doesn't matter how small or large your space is. There is always something that can help you stay consistent and stick to your workout plan. You won't regret it, so cancel your gym membership and build a home gym!
Challenge yourself with this popular resistance tool for strength training. Perform waves, slams, and more with these battle ropes! Not only can you engage your hands, arms, shoulders, back, core, and legs, resulting in a full-body workout, but you can also improve your endurance and cardio! Give it a shot! It's a ton of fun and great stress relief!
These are without a doubt the best rowing machines out there. If you get a chance try them out before you buy one at CITY ROW branches and I promise you will not be disappointed. Not only do you get a full-body workout doing cardio work, but you can also incorporate strength training as you go! This one is a must-have and definitely worth it. If you can only invest in one piece of equipment this is the number one choice! Enjoy!
I grew up playing jump rope so this was another must-have for the list. The best part about this is that they designed it to be specifically light and thin which allows you to faster. Make sure to use this only on smooth surfaces though otherwise, you will wear the material out.
I love this treadmill so much because it's really another well-designed piece of equipment that has had so much thought put into it. It's got an amazing screen, reflex cushioning, a sled push, a smart motor, and tons of different fitness classes for you to enjoy! Check out all the fun specs below!
Yoga is dominating the fitness world so I had to add this to the list. Plus you don't need much room to stretch out. This 7 piece set includes 1 yoga mat with carrying strap, 2 yoga blocks, 1 yoga mat towel, 1 yoga hand towel, 1 stretch strap, 1 yoga knee pad. Now that you have everything you need, get started!
Do more than just pedal aimlessly with this connected spin bike from Peloton. You'll have access to streaming content for live or on-demand workout classes from master trainers from Peloton HQ in New York City.
These are absolutely incredible if you don't have much room. They're easy to use and easy to store. You can change the weights easily from 5.5lbs to 27.5 lbs with a simple push-pull design. They also look great - sleek and very modern!
I love the powerful swinging force of the kettlebell. The best part about this it allows you to use any dumbbell weight. Simply click it in and you're good to go. No need to buy a whole other set of kettlebell weights! Save money and space!
Need to take your anger and stress out on something? Is the stress ball not good enough? Well, I guarantee this will solve your problems and also improve your strength, agility, and core stability. The beauty of the aqua bag is that no matter how hard you punch it, you won't hurt your hand because it bounces back off the bag! It's a win-win!
This is a next-level foam roller. It vibrates! It has 4 speeds and a pulsing mode! Feel more confident about pushing yourself in each workout because you have this on hand. You don't have to worry about lactic acid and soreness anymore because this vibrating roller will squash all that nonsense out of your system!
I can see how this can look a little intimidating for beginners but this has been designed for increased stability and balance. Don't worry about being wobbly because it just won't happen with this!
This is another space-saving gym equipment that adjusts according to your needs. There are 3 different heights: 14 inches, 18 inches, and 22 inches; Simply use the quick spring button to adjust the height.
Those are all the tools I feel you would need in your home gym. They are the ones I have in my home gym and I don't regret any of them one bit! I see each piece as an investment in my overall health, fitness and stress management, and hope that they can do the same for you!
What equipment do you want to see in your home gym?
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